Wednesday, September 09, 2009

I can do it!!

  • Word up y'all, it's the middle of the week. How's everyone doing? Not too much goin on here. I've been busy working, trying to catch up on sleep when I can and exercising. I'm walking up to 5 days a week now, thanks to my schedule opening up. I'm real close to being under a certain three digit number, and I'm excited about that. Perservence pays off I guess. Sometimes it's hard to resist Cathy's baking projects, but then I remember that I don't want diabetes, or to put on more weight. I can do it! Speaking of that my boss tried to imitate Richard Simmons yesterday morning and did a horrible job. Hahaha. Now where was I going with this?
  • Oh yeah, it's a lot easier to stay on an eating plan when you only buy the bare minimum groceries you need. You can be a cheapass and still healthy if you only purchase what you are running out of, and get store brand stuff. Luckily I'm not running out of much this week, except fresh veggies, eggbeaters, etc. Don't give in to the Oreos on sale, and don't go down any aisles unless there's something on your list you need. Makes avoiding junk food a lot easier. There's my "stuff I just realized" tips for the week. Everyone be safe, I'm gonna rock out to Journey and watch TV online here at work.

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